Drum Journeys
The FreeYourself drum journey is both an inner journey & a healing session.
Drum Journeying is an ancient shamanic method to connect with your inner power, where you travel to another dimension (another layer of yourself) to look for Helpers, who are traditionally in the form of power animals. Helpers, or Allies, can be wise people, like shamans, higher beings or mythical beings. You can even receive wisdom from crystals or plants. Drum Journeying also enables you to connect with your inner fire, your inner source or even your inner child.
All these are metaphors for your inner power & the qualities which would be useful to develop more in yourself.
All you need to do is lie down, relax, listen to the drum & either get guidance from me or visualize something I’ve told you beforehand.
The beat of the drum, in a slow rhythm, stimulates your heartbeat & initiates a state of grounding which makes your body relax.
A quicker drumbeat stimulates your brain to let go & enables you to release an overload of thoughts.
Some people are in a state of total relaxation after a drum journey.
A third benefit is that you receive healing through the drum.
Often blockages are cleansed, your energy raised, you get a protective shield or you’ll feel upgraded.
Drum Journeying is also a good meditation form, also for those who have difficulties with meditations where you have to empty your brain.
What is a drum journey, video from my very first year.